Golden linseed seeds are very popular due to their slightly sweeter taste and softer shell. Use: As a baking ingredient, for decorating bread and as an addition to yoghurt or muesli.
The summer barley is perfectly suitable for the preparation of the traditional barley soup or a barley risotto. The easily digestible grain is also suitable as a barley salad.
The buckwheat seed is gluten-free. It is used for soups and pancakes. But also in casseroles, baked goods, as a side dish or roast, as buckwheat "Kasha" is popular. Buckwheat is easily digestible.
